Wednesday Women

Service Description

Offered from 10-11am on Wednesday mornings (10/9,10/16, 10/23, 10/30). Open to women ages 18+. Minimum group size of 3, maximum of 8. Over the course of 4 sessions we will explore a variety of mindfulness practices based on the weather, your preferences, and the mood of our animal ambassadors! Experiences may include meeting the alpacas, hand feeding the alpacas, journaling, drawing, forest bathing, and hiking with alpacas. We will explore mindful exercises, practice invoking awe, and have fun experiencing these magnificent animals. Learn how these same practices can be integrated into your daily life and rhythms.