About Us

Amanda is an integrative health and wellness coach, psychiatric mental health nurse practitioner, and mindfulness educator.  In over 15 years of practice as a nurse and mental health professional, Amanda developed a deep appreciation for the mind-body connection, the importance of holistic wellness and the universal need for healthy coping.  As a life-long animal lover, runner, nature enthusiast and student of yoga; Amanda finds healing and meaning in the profound awe of nature, movement and connection.  It is this understanding, and a deep desire to serve, that led Amanda to found Partners in Pause to share the benefits of connection, nature, mindfulness and movement.  As a coach, Amanda enjoys supporting her clients in exploring and utilizing evidence-based psychological, nutritional, and behavioral tools to promote positive coping and holistic health.  Amanda's style is honest, collaborative, and puts an emphasis on education and empowerment.