Group Coaching
Group coaching combines the benefits of health and wellness coaching with the community and connection of a group experience. Being a part of a wellness group can provide a sense of belonging and shared experience, normalize challenges, and build accountability and motivation through peer support. Group coaching is also more affordable on an individual basis, allowing greater access to the benefits of health and wellness coaching.
Interested in starting or joining a group?
Whether you are an individual interested in joining a health coaching group, or a business or organization interested in offering a group, we can help. Potential group topics include:
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Anti-Inflammatory Lifestyle
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Starting a Mindfulness Practice
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Health Coaching for Healthcare Providers
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Food, Mood and Mental Clarity
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Sleep as Your Superpower
​Book a complimentary Discovery Call to express interest in a group or to learn more. This allows you to meet me, ask questions, and ensures the right fit for the group.
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Ready to get started? Book a discovery call today.
Book A Discovery Call
Let's Chat. . .
Schedule a complimentary 25 minute call to meet Amanda, explore your goals for coaching, and discover how the coaching process may benefit you. A no-pressure conversation to explore if working together is the right next step.